What is Bullet Journaling or BuJo?

What is Bullet Journaling or BuJo?

Bullet Journaling (or BuJo for short) is a method of journaling and note-taking. It’s designed to make it easy for you to get things written down quickly. It does this by using a method of bullet points and symbols. This helps you to write things down quickly...
Is meditation for you?

Is meditation for you?

A lot of people still don’t know what meditation is together with its benefits. They think it’s just something monks do and weird people copy. They think it means sitting upright, making a funny humming noise whilst starting to float and this included me....