What is Bullet Journaling or BuJo?

What is Bullet Journaling or BuJo?

Bullet Journaling is a way to keep your thoughts and plans organised. It uses bullet points and symbols to make things easier for you to write down. This saves you time because it allows you to write things down quickly. Who created it… It was originally...
Is meditation for you?

Is meditation for you?

A lot of people still don’t know what meditation is together with its benefits. They think it’s just something monks do and weird people copy. They think it means sitting upright, making a funny humming noise whilst starting to float and this included me....